Pilates, Core Strength & Conditioning

Eight years ago, I began my fitness journey with Maria, seeking to improve my core strength, balance, and overall health. Little did I know the impact it would have. Under Maria's guidance, I've retained my core strength, improved balance. Pilates has not only kept me fit but also enhanced my mental well-being, leaving me energized and resilient in everyday life. Happy birthday BaseSix Fitness . Thanks so much Maria.

I started regular Pilates/Yoga with Maria from BaseSix Fitness in October 2019 and it has been one of the best experiences for my mind-body. I’ve done yoga off and on for over 20 years with many groups and I have found Maria to be a skilled teacher and communicator. She can adapt to her class that include beginners to experienced, all ages and body types. She gives very clear and precise instructions with each exercise which helps me to focus on the important principles to get full benefits. Taking this time to get the principles right is important to me to achieve a fulfilled workout. The benefits have been fantastic for my strength, flexibility and posture, regular routines 2-4 times a week have become part of my lifestyle again and I’m very grateful. 5 stars Maria Basevi at BaseSix Fitness.

Fantastic class, love the combination of Yoga & Pilates. Thanks Maria, feeling great after your class. See you next week.

If you want something different BaseSix Fitness is the way to go. Maria is a fantastic instructor & her classes are great! I am so pleased I have found her.

I have been attending classes with Maria for 6 months consistently. I have noticed a huge improvement in my strength, tone and flexibility. I find the classes really manageable (as I am not very flexible!) and a good, overall workout. As a Dressage rider, there has been definite improvement in my riding since doing these classes especially in core strength and awareness of using the correct core muscles. Would highly recommend anyone to join Maria's classes. If I can do it- you definitely can!! :)

Maria has a brilliant way of making you work hard, but without stress! She explains everything so clearly and always has options for injuries or disability. I have gained so much from her classes, I recommend her to anyone no matter their age, fitness level or physical ability.

I’ve been doing pilates/ yoga for several years but only just under a year with Maria & she is by far the best. Each move she gives you options to go push yourself harder or ease off a little, so her classes are for every level. I like that she moves around the class to ensure everyone is doing it correctly and discreetly whispers to you to help correct your position, you don’t get that in the big classes with someone on stage. Can hardly wait until lock down is over.

Maria is a friendly, knowledgeable instructor and skilled in the delivery of her classes. She is consistently able to meet a range of capabilities, offering different options which she demonstrates and explains clearly. Maria always makes sure she is very respectful when suggesting correction of individual body postures and movements allowing for safe practise and progression comfortably. My own body has noticeably been strengthened, posture corrected and adjusted and also my overall flexibility has improved greatly.

We are loving the Yoga/Pilates classes run by BaseSix Fitness! Maria delivers a range of brilliant practical exercises that are a great way to start the day and provide a welcome relief from the stresses of business! Her calm and clear instructions just make the whole session enjoyable!